Lifegain® Advanced Nutritional Support for Adults and Children 12 years and older:

Serving size = 30g (2 level scoops).
Take 1 serving per day.

Add 30 g (2 level scoops) of powder to 200 ml of milk or water and blend, shake or stir. If product is not consumed directly after reconstitution, refrigerate and use within 24 hours.

Lifegain® Advanced Nutritional Support for Children 12 years and younger:

Take 1 serving (15 g) per day.

Add 15 g (1 level scoop) of powder to 100 ml of milk or water and blend, shake or stir (mix until powder is dissolved). If product is not consumed directly after reconstitution, refrigerate and use within 24 hours.