UNDERSTANDING AND MANAGING FATIGUE

WHAT IS FATIGUE?

CAUSES

SYMPTOMS

HOW TO REDUCE FATIGUE

HOW LIFEGAIN® CAN HELP

Fatigue is feeling overly tired to the point that it is very hard to get up in the morning, go to work, do your usual activities, and make it through the day. It feels like you have an overwhelming urge to sleep, but you may not feel refreshed after you’ve rested.1

THERE ARE TWO TYPES:

These two types of fatigue can occur together.

There are many health conditions, medications and lifestyle factors that can cause fatigue.1,2 It can be temporary or a chronic condition that lasts for months or years.1 Here are some of the causes. Note this list is not exhaustive.

LIFEGAIN® Advanced Nutritional Supplement offers beyond everyday nutrition to assist you to regain physical strength as well as provide nutrients that offer mental, and psychological support. LIFEGAIN® has no equal supplement when it comes to the quality and levels of nutrients it contains. LIFEGAIN® is a great way to get the nutrition you need.

LIFEGAIN® contains no refined carbohydrates and no added sugar. If you have tried all you could with no success or relief, it is important to see a healthcare professional.

What is the difference between Burnout and Fatigue?

Reference:

        1. Cleveland Clinic Staff. Fatigue. 2023 Apr 17. [Cited 2023 May 15]. Available from: https:// my.clevelandclinic.org/health/symptoms/21206-fatigue?
        2. Brazier Y. What causes fatigue, and how can I treat it? 2023 Jan 4. [Cited 2023 May 15]. Available from: https://www.medicalnewstoday.com/articles/248002.
        3. Brazier Y. What causes fatigue, and how can I treat it? 2023 Jan 4. [Cited 2023 May 15]. Available from: https://www.medicalnewstoday.com/articles/248002